James Jameson

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Hypnotherapy is the use of different types of therapy in hypnosis, along with the mind’s own natural abilities, to resolve issues, relieve emotional burdens and achieve personal goals. It is a safe, effective process and involves the client and therapist working together to bring about positive changes in how they think, feel and act. Our therapists use a combination of tools to help improve and often entirely remove symptoms and challenges. Hypnotherapy can be used to treat a wide variety of problems including stress, panic attacks, phobias, low self esteem, addictions, weight issues, smoking cessation and many more. Hypnotherapy can also be used to improve performance in sport, business, study, the arts and personal relationships.