Wellbeing at Work

Wellbeing at Work

We are delighted to announce the launch of our new Corporate Wellness Programme!! 

Dun Laoghaire Wellness Centre are now offering a tailor- made varied and interesting menu of options that we can deliver on-site, including therapies, classes, seminars and workshops that will appeal to a broad range of tastes and involve your staff in new interests that will help reduce stress, increase a sense of engagement, build teamwork and improve both physical and mental fitness levels.

Our core programme focuses on: 

-Nutrition

-Exercises to improve Focus, Attention & Memory

-Yoga

-Mindfulness

-Stress Management

-Seated Massage

Additional seminars/workshops/ classes and demonstrations may be arranged. Call us on 086 601 2993 to book in for the New Year.